CONTACT US TO GET STARTED

Contact Us

CHOOSE YOUR CLASS

You can choose from several different class times, and each one can be adapted to your level of fitness and experience.

CLASSES

Your Home For Motivation & Accountability

At CrossFit Embrace, we have one goal. We want to make you a better athlete and a better individual through the sport of fitness. Everything we do is geared toward providing you with the atmosphere, equipment, instruction, camaraderie, and motivation to become greater today than you were yesterday. We will help you break through mental and physical barriers to accomplish things that you once were afraid to even attempt.

FOUNDATIONS

Foundations Beginners Course Monday, Tuesday, Thursday 5:30pm for 3 total sessions
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Foundations Beginners Course is for anyone looking to get started at CrossFit Embrace. The classes last about one hour for a total of 3 sessions. Our trained coaches will spend time teaching you the basics of CrossFit while also providing you a workout. This is a chance to learn all of the movements before entering the CrossFit classes. Foundations is required before you can begin classes at CrossFit Embrace. Each foundations class will build on the next with the intensity increasing as you go. First class is always free! for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time. 

START TODAY!
 Duration

60 minutes

Difficulty

Beginner

Price

First Class is Always Free!

Trainer
 Class Schedule

Foundations

Mon - Sat
Appointment Only
Sunday
Closed
Duration

60 minutes

Difficulty

Beginner - Competitor

Price

Monthly Membership, Drop Ins Optional

Trainer
Class Schedule
Mon - Thu
-
Friday
-
Saturday
-
Sunday
Closed

CROSSFIT

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.

START TODAY!

CROSSFIT KIDS

CrossFit Kids is geared for children from ages 5-10 years old. Certified CrossFit Kids instructor Keisha Brazell works on the foundational aspects of CrossFit, health, fitness, and fun with each group.

CONTACT FOR SCHEDULE
Duration

60 minutes

Difficulty

Beginner

 Price

$80 for 4 Each Week Session

Trainer
CrossFit Kids Dothan
Class Schedule
Mon - Sat
Appointment Only
Sunday
Closed
Duration

60 minutes

Difficulty

Beginner - Advanced

Price

Monthly Membership

Trainer
High Intensity Training Coach
Class Schedule
Mon, Wed, Fri
Closed
Tue, Thu
-
Sat - Sun
Closed

FIERCE

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.

START TODAY!

PERSONAL TRAINING

Contact Landon or Keisha for personal training availability or small group coaching that may be offered seasonally.

CONTACT FOR SCHEDULE
Duration

60 minutes

Difficulty

Beginner - Advanced

Price

Contact for Pricing

Trainer
 Class Schedule
Mon - Sat
Appointment Only
Sunday
Closed
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