OUR GYM, YOUR COMMUNITY

Plenty of natural light, great music and incredible vibes. Our CrossFit box isn't just a place to sweat, it's a a place to breathe, stretch, strive, succeed, and connect.

CHOOSE YOUR CLASS

We offer both early morning classes and mid to late afternoon classes so you can find one that will fit into your busy schedule.

Through our new, clear, roll up garage doors, you'll find plenty of natural light, great music and incredible vibes. Our CrossFit box isn't just a place to sweat, it's a a place to breathe, stretch, strive, succeed, and connect with a fitness community that will lift you up, and encourage you along your personal fitness journey.

The classes are suitable for everyone from beginners to pros, from teens to seniors. Our goal is to help you reach your goal. It's as simple as that.

Come to our gym to work hard, and you'll be joined by plenty of people doing the same thing. After your workout, you'll find a place to cool off, a selection of recovery drinks or nutritional health bars, and a restroom with a shower to get ready to conquer the rest of your day.

OUR COACHES

Our instructors love what they do, and it shows. Each one is certified through CrossFit, and are committed to providing you with guidance to help you learn proper form, and build intensity as your skill level increases.

LANDON BRAZELL

CO-OWNER, CF-L1, CF GAMES COMPETITOR;
Landon is the head coach and co-owner of CrossFit Embrace. Landon played baseball and football in high school. He went on to play baseball as a pitcher for the University of Alabama and Troy University. Landon then continued his baseball career by signing with the Florida Marlins.

Landon’s love for physical fitness led him back to Dothan where he opened a baseball training facility while doing personal training on the side. After he was introduced to CrossFit, he and his wife Keisha decided to open CrossFit Embrace in the fall of 2010.

He has competed in multiple CrossFit games regionals as an individual competitor in 2011, 2012, 2013, and 2014. He also competed on a team in 2015. In 2018, Landon qualified for the CrossFit Games in Madison, WI via the Age Group Online Qualifier in the Masters Men 35-39 division.
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KEISHA BRAZELL

CO-OWNER, CF-L1, CF-KIDS;
Keisha is the co-owner of CrossFit Embrace with her husband Landon. She had the honor being Miss Alabama USA in 2008 and in 2011, Keisha won the Wilhelmina Hot Body Model Search and signed a contract as a fitness model. She was featured in Shape Magazine and can currently be seen in Dick’s Sporting Goods stores nationwide. Keisha has competed with the CrossFit Embrace regionals team in 2012, 2013, and 2015.

Landon and Keisha's love for fitness and the wellness of their community prompted them to open an OrangeTheory Fitness in both Dothan and Montgomery in 2019 and 2020 respectively.

She and Landon recently adopted a son, AJ, who spends a lot of time around the gym learning the ropes and making friends with the amazing community of the CrossFit Embrace family.
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JOHN MCKOY

CF-L1;
John started crossfit at age 51 in the summer of 2009 while still active duty in the Air Force. In the summer of 2010, John retired from the Air Force and moved to Dothan with his wife Charla. He then met Landon and Keisha and went with them to obtain a CrossFit Level One trainer certificate. John's passion in the gym is to help every beginner feel comfortable when starting classes. He goes out of his way to spend time with each new member. John has qualified for the CrossFit Games Masters Qualifier in 2014, 2015, and 2016. John's favorite workout is any hero WOD.
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CHIPPER GARRETT

CF-L1;
Started CrossFit: March, 2013 Started Coaching: June, 2017
How I found CrossFit: I wanted to find a training regimen while I was in the Marines that was the most applicable to what I was doing while in the service in order to be an effective leader. What I found was not just a way to perform well on my physical fitness tests for work, but I found a way of life. The community at CrossFit Embrace is second to none and it is indicative of the amazing people that consistently show up day after day to challenge their mental and physical thresholds. I place a high value on the opportunity to be a coach at CFE and I want to help make that hour of each person’s day their best.
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ANDY MCDUFFIE

CF-L1
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